Performance/TRAINING
TRAINING
Personal Training, Physio-led
Personal training — but with a physio’s eye, and claimable on health funds.
Book an Appointment →✓ Claimable on health funds✓ Physio-led✓ 1-on-1 coaching
What it is
TRAINING at HEXA
Personal training led by a physiotherapist: deeper expertise in biomechanics and injury prevention than a standard PT, and claimable on most private health funds.
Train hard with someone who understands how bodies load, adapt and break down — so you get stronger without getting hurt.
Good for
- Want PT with injury-smart expertise
- Returning to training after injury
- Strength training you can claim
- Long-term strength & resilience
What to expect
How it works
01
Assess
A movement and goal assessment to set the right starting point.
02
Coach
Programmed 1-on-1 sessions with a physio watching your technique.
03
Progress
Build strength and resilience safely, session on session.
Ready to get started?
Book online in under a minute. No GP referral, HICAPS claimed on the spot, and a clear plan from day one.
Book an Appointment →