Performance/RUNNING
RUNNING
Assessment & Strength
Slow-motion gait analysis from a physio who runs — then the strength to back it.
Book an Appointment →✓ Video gait analysis✓ Runner-tested✓ HICAPS on the spot
What it is
RUNNING at HEXA
A slow-motion gait assessment from a physio who actually runs. We find the leak that's costing you pace or causing the niggle — then teach you the strength movements that support more kilometres and fewer breakdowns.
Assessment and strength together: understand how you move, then build the body that holds up.
Good for
- Recurring running injuries
- Plateaued pace or efficiency
- New runners wanting it right
- Event & race preparation
What to expect
How it works
01
Analyse
Slow-motion video gait analysis of how you actually run.
02
Diagnose
Pinpoint what’s draining your pace or causing the niggle.
03
Strengthen
Run-specific strength work to fix it and build durability.
Ready to get started?
Book online in under a minute. No GP referral, HICAPS claimed on the spot, and a clear plan from day one.
Book an Appointment →