Treatment/MASSAGE
MASSAGE
Remedial & Sports
Remedial and sports massage to ease pain, tightness and tension.
Book an Appointment →✓ 30 & 60-min options✓ Remedial & sports✓ HICAPS on the spot
What it is
MASSAGE at HEXA
Remedial and sports massage to release tight, restricted tissue and ease pain — and to prime the body for the rehab work that makes the result actually stick.
Used on its own or alongside your physio care, it's a targeted tool, not just a feel-good rub.
Good for
- Muscular tightness & tension
- Pre & post-event recovery
- Desk & posture-related tension
- Complementing physio care
What to expect
How it works
01
Assess
We find the tight and restricted tissue that’s driving your symptoms.
02
Release
Targeted hands-on work to ease tension and improve movement.
03
Reinforce
Pairs with your rehab so the relief lasts beyond the table.
Ready to get started?
Book online in under a minute. No GP referral, HICAPS claimed on the spot, and a clear plan from day one.
Book an Appointment →