What hurts/Neck Pain
Neck Pain
Treatment & recovery
Ease the ache, unlock the stiffness, and get your neck moving freely again.
Book an Appointment →The problem
Neck Pain at HEXA
Neck pain and stiffness can come from posture, a poor night's sleep, stress or an old injury flaring up — and it often refers into the shoulders or head. We find what's actually driving it, settle the symptoms, then fix the movement and strength that keeps it coming back.
Most necks respond quickly to the right hands-on treatment paired with a simple, targeted plan you can do at home.
Common symptoms
- Stiffness turning your head
- Aching into the shoulders
- Tension-type headaches
- Worse after desk work or sleep
What to expect
How we treat it
Assess
We examine your neck, upper back and posture to find the real driver.
Treat
Hands-on manual therapy and dry needling to settle pain and stiffness.
Strengthen
Targeted exercises so the relief holds and it stops recurring.
Ready to get started?
Book online in under a minute. No GP referral, HICAPS claimed on the spot, and a clear plan from day one.
Book an Appointment →